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	<title>Comments on: Add a Little Kick, or Stretch, to Your Day</title>
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		<title>By: NoJiggle.com</title>
		<link>http://www.womenonbusiness.com/add-a-little-kick-or-stretch-to-your-day/#comment-5730</link>
		<dc:creator>NoJiggle.com</dc:creator>
		<pubDate>Sun, 28 Nov 2010 06:29:22 +0000</pubDate>
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		<description>I love how you shared both exercises AND stretches for the office. Both are important to burning calories and relieving tension throughout the day! 
I also recommend trading in your chair for a stability ball!
Thanks for the article. 

-NoJiggle.com 
Fitness &amp; Health for the Professional Woman</description>
		<content:encoded><![CDATA[<p>I love how you shared both exercises AND stretches for the office. Both are important to burning calories and relieving tension throughout the day!<br />
I also recommend trading in your chair for a stability ball!<br />
Thanks for the article. </p>
<p>-NoJiggle.com<br />
Fitness &amp; Health for the Professional Woman</p>
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		<title>By: Jennifer Rai</title>
		<link>http://www.womenonbusiness.com/add-a-little-kick-or-stretch-to-your-day/#comment-2602</link>
		<dc:creator>Jennifer Rai</dc:creator>
		<pubDate>Thu, 19 Nov 2009 20:37:07 +0000</pubDate>
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		<description>Great article, thank you!</description>
		<content:encoded><![CDATA[<p>Great article, thank you!</p>
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