Brought to you by Cryos International:
Infertility is unique in that it can affect every aspect of your life, but there are no symptoms or signs that anything is wrong. Nobody is able to tell just by looking at you or speaking to you, but it’s never far from your mind. Needless to say, managing infertility and work can be difficult.
Depending on your situation, you might have support, or you might not. You can get distracted thinking about your issues with conception, and you may have co-workers asking you why you don’t have children yet. On top of that, you may have to miss work for appointments and treatments.
The fact is, you still need to be able to do your work and have a career even if you’re having trouble trying to conceive. Here are some things to consider while going through these tough times.
Telling Your Boss
This can be a hard choice for some women. Ideally, we all want to have a boss who is understanding and caring about infertility. However, it’s certainly not the case for everyone. You’ll have to judge for yourself whether telling your boss is a good idea.
On the one hand, you’ll not have to live with a secret, and you could have support when you have to leave work for appointments. However, if your boss is not supportive, then it could make life difficult at work.
Even though you have every right to miss work for appointments and treatments, you may get passed over for promotions or be given a hard time from your boss. This could be a horrible situation, but remember, you have rights, and your boss should not be treating you any differently for trying to get pregnant and navigating infertility.
If you’re undergoing fertility treatments, it can be difficult to manage with your work schedule. You’ll have doctor’s appointments, medications, blood tests, and other time commitments that may take you away from your work at times. Scheduling them can also be difficult if you have busy work days that are already bursting at the seams.
Home insemination treatments may be a perfect option for you. You can choose when to undertake the insemination process. You can do it on your own time, meaning you can choose the time of day, and even the overall timing. You don’t have to wait for your doctor to have an appointment opening.
According to Cryos International, inseminating at home has never been simpler. You can choose the perfect donor from a wide selection online, and have the donation delivered straight to your door. Everything is handled on your own time and pace, so you can better manage your career and your fertility treatments.
Infertility is stressful, as is managing your career. However, stress can have a negative effect on your menstrual cycle, which will only make it even harder to conceive. This can be nerve-wracking, which is why you have to do whatever you can to regain your balance.
It’s important to find time for activities that will help take your mind off of stressful things like work and conceiving. This could be a hobby or a sport, for example. Yoga and meditation are also great ways to help your mind and body relax and reduce the symptoms of stress.
You won’t be able to completely remove stress from your life, but if you can limit the symptoms by taking care of yourself, you can help your body be in the right state for conceiving.
Have Someone to Talk To
Balancing infertility and work is hard, and there may be times when you feel like you’re all alone. You may be in it with a committed partner, but there could still be things that you don’t necessarily want to talk about with them. It’s important to have someone to talk to for support. This can be a trusted friend, family member, or therapist of some kind.
You will no doubt have many fears, concerns, and insecurities, and having a shoulder to lean on while sharing your troubles can be invaluable. It can be even more helpful if you have someone at work that you can talk to. That way you’ll have an understanding ally at the office to help you get through the tough days.
Pregnancy, infertility, and a career can make for a difficult juggling match. However, you can certainly get through it if you stay strong and positive. Taking the aforementioned tips into consideration will make balancing your career and fertility easier so that you can eventually enjoy your growing family.