2020 was the year I went from being a mum of one to a mum of two. It was also the year I relaunched my health coaching practice when my son was 5 months old. What became really apparent to me becoming a mum of two is that the things that worked for me before, I now had to come up with new ways to tackle them. For example, preparing home-cooked meals was challenging when … [Read more...]
3 Mental Health Challenges Solopreneurs Face
When I was pregnant with my first child, I was in a stressful corporate job working as Business Development Executive driving across town. I was so tired that I was petrified I was going to fall asleep on the wheel, and the sheer amount of work made me want to hide in the bathroom and cry, albeit, it could have also been the hormones. Regardless, I knew the stress and … [Read more...]
5 Ways to Stay Positive at Work
With the year we have had in 2020, many businesses have had to pivot and move their operations online with employees working from home, and it shows. Zoom saw a huge increase in subscribers and revenue because of the impact the pandemic had on businesses. So perhaps you may have had to do a few online meetings and presentations of late. Tell me, were the faces you saw either … [Read more...]