My son has been playing travel baseball for nine years, and throughout those nine years, I have learned some valuable lessons: An eight a.m. baseball game in a state outside my own is the perfect alternative to the average family vacation. Life is far too short to waste precious time scrubbing stains out of white uniform pants. The True meaning behind “heads up!” is … [Read more...]
Essential Tips to Deliver an Extraordinary Presentation
Public speaking is a skill that can be learned and improved with practice and commitment towards perfection. Here are a few important aspects that are quite essential for delivering an extraordinary presentation in front of a live audience. First, the presentation should start with a bang. It can be anything from a shocking fact to an unexpected finding from a recent study … [Read more...]
Fear of Rejection isn’t Reserved for Anyone – It’s Represented in Everyone
I’m afraid of rejection. The idea of putting myself out there, sharing my opinions and experiences for the world to judge, is terrifying. And yet, I do it. I am opening myself up to scrutiny right here, right now. A friend and business connection recently asked me, "How do you do it?" after learning I am now contributing content for Women on Business. Meaning, how do … [Read more...]
Say What You Really Think and Transform Your Life
Saying what you really think is, in my experience, much easier said than done. I have amazing women in my professional and personal circles who don’t seem to struggle with this, and I am in awe of them. If a thought enters their head, they say it. This doesn’t mean they are rude or abrupt; quite the opposite. They are kind and diplomatic and powerful. But they don’t hold their … [Read more...]
How to Conquer Negative Self Talk (And Why You Must)
The scenario may be familiar to you. Your best friend has had an awful day. Her boss yelled at her, her kids won’t stop squabbling, and she feels fat. She calls to vent it out with you. She confesses that she feels stretched thin, that she’s doing a lot of things badly, and that all she wants to do is lie down on the floor and go to sleep. What do you say to her? You likely … [Read more...]
Your Defense Mechanisms Could Sabotage Your Career
According to Sigmund Freud and many psychologists since Freud's time, human beings use defense mechanisms to protect ourselves from negative feelings such as anxiety and guilt when we feel threatened in some way. They're not bad in and of themselves, but defense mechanisms can be destructive in life and sabotage your career if you use them at the wrong time or overuse … [Read more...]
Women, Business and Tech: What We Need To Do Now
Tech dominates our business lives now; if we don’t master it, we will be at the mercy of those who have - including our competitors. Decades in the tech industry have taught me a few lessons that might be helpful. I’ve been rubbing elbows with tech guys since I started selling machine shop tools at 17, for a Pratt & Whitney distributor, who proudly told me that I was the … [Read more...]
What is Your Emotional Intelligence Level? Take the Infographic Quiz
How emotionally intelligent are you? The answer could affect not just your personal life but also, your career. Emotional intelligence includes three things: Your ability to use your emotions to solve problems or complete tasks Your ability to understand small or large differences in emotions and perceive emotions in others Your ability to control your emotions and … [Read more...]
3 Ways Personal Branding Helps You Claim Your Personal Power
Personal branding is an exercise in packaging what you do in a way that resonates with others. It shows off your expertise and capabilities in a memorable way so you get hired and promoted. Personal branding is an essential building block of a successful career, whether you are a woman climbing the corporate ladder or you're building a business of your own. And while personal … [Read more...]
4 Things Extremely Successful People Do over Holiday Breaks
Extremely successful people understand this phrase inside and out: Time is our most valuable asset. You can be the richest person in the world and still not have the financial power to manipulate time. That's why you have to be very intentional with your time - even during holiday breaks when you don't want to look at another Excel spreadsheet. For those overachievers who … [Read more...]