If there’s one thing that’s been proven over and over, it’s that those who have the grit and determination to stay the course despite the roadblocks placed on their path are the big winners in every sphere of life and business. Yet grit is unconscious for many business people. That’s not a bad thing, but it does mean they’re not focusing their energy as effectively as they … [Read more...]
5 Secrets How Women Can Set Goals They’ll Actually Achieve
We set ourselves super motivated new goals at the beginning of the year, but we quickly forget most of them. I coach women to meet their goals, so this doesn't surprise me. Because even while many people make goals for themselves, few of them consider how they can reach those goals. Part of the reason is that we set the "wrong goals" and then often don't see any progress, … [Read more...]
Giving Failure a Successful Structure
Fail faster. Fail forward. We've all heard the adages related to success that involve failure. We clearly all understand that failure or mistakes are a normal part of life and business. In fact, every inspirational guru will tell you to fail faster! However, what they don’t tell you is how. When you're experiencing a failure or mistake, you're operating from feeling. You're … [Read more...]
Happiness Jar: What It Is, How to Make One and Why
A happiness jar (also called a happy jar) is a simple and effective way to boost your happiness and gratitude. It's also fun! This easy-to-make DIY project has become very popular in recent years. By taking just a few minutes each day to jot down happy moments and positive experiences, you can cultivate a more positive mindset and increase your overall sense of … [Read more...]
Why the Best Business Advice Comes From an Unexpected Source
Last July, I had a bit of a meltdown. I got sick and tired of being in Facebook groups and not seeing much return. I felt I had to be in them all the time, and I was so obsessed, it interfered with my sleep. Before that, I had tried letters of introduction, LinkedIn, and a million and one other different strategies trying to make the business work. But there was always a piece … [Read more...]
Are You Teaching Your Kids to Be Poor, Rich or Wealthy?
Along with sex and religion, money is one of the most taboo subjects. We are encouraged not to talk about it. And with that, we tend not to learn about how it works and end up not enjoying it even when we have it. And this is what we often unthinkingly pass on to our children. Kids tend to pick up their parents’ points of view about everything, including money and finance. So, … [Read more...]
Moms and Managers, Adjust Your Expectations (Without Lowering Your Bar)
When you’re a mom and a manager, you can’t help but look at the calendar year with a sense of anxiety. You have to hit your business performance goals while keeping everything running smoothly at home. No pressure, right? As a mom of three young children and a leader of numerous direct reports, I’d love to say that I’ve found the perfect way to balance all my responsibilities. … [Read more...]
Top 5 Daily Non-Negotiables of Successful Business Women
For many successful business women, there are certain non-negotiables they have to do every day to not only excel at work but also to be happy in life. Whether it's starting your day with an hour of exercise or setting aside time to meditate, these little things can make a big difference in keeping you at the top of your game. What are Non-Negotiables? Non-negotiables are the … [Read more...]
How Business Women Can Beat Self-Doubt and Reach Their Goals
You're a woman with big ambitions. You want to start your own business, take your career to the next level, or just be more confident in your everyday job. But sometimes self-doubt gets in the way. You may ask yourself: "Do I really have what it takes?" "Can I really do this?" "What if I fail?" You're not alone. A lot of women feel this way at some point in their … [Read more...]
Why Your Feedback May Not Be Getting Results: 5 Antidotes to Bad Feedback
When you hear the word “feedback” what comes up for you? Do you welcome it or cringe and run for the hills? My guess is most of us are at the latter edge of the spectrum. Why? Because most of us have been the receiver of unhelpful feedback at best or feedback that damaged relationships at worst. If you’re in a position where you give feedback (and really this should happen … [Read more...]