Being a caregiver can be exhausting, both physically and emotionally. Whether you're taking care of a loved one or you're a professional caregiver, it can be draining, and sometimes, it's hard to prioritize self-care when you're a caregiver. If you're the caregiver for a loved one, this can be especially hard to keep in mind since you're not clocking out at the end of the day, … [Read more...]