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Reducing Workplace Stress with Mindfulness Practice

April 30, 2015 By Community Member

According to The American Institute of Stress, 80 per cent of workers feel stressed on the job today, and nearly half say they really need help to cope with their stress load. As companies move to combat the negative impact of stressed workers on their productivity (stress is linked to lost time, heart attacks and hypertension), many of them are turning to an age-old practice … [Read more...]

1 in 3 People Report Stress Levels Have Risen in Past Year

February 24, 2013 By Susan Gunelius

How stressed are you? If you're like 1 in 3 people involved in a study by the American Psychological Association (APA) called "Stress in America," then you're more stressed today than you were a year ago. The study analyzed stress by generation and found that stress levels are on the rise for all American adults regardless of their age. According to the study, Millenials … [Read more...]

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